Welcome to the second of my October podcast month! Today is Monday, and this weekend, I actually took time off! This is a rarity for me because often my work ends up happening outside of typical office hours.Listen to "October Podcast Month - Reflection on Time Off" on Spreaker.
Image Description: A waterfall overlooking a miniature golf course.
I talk a little about what taking Saturday off looked like for me (only fun things and rest!) and how that has affected my work energy coming into this week. Spoiler: it helped a lot!
Does taking time off help you? How often do you do that, and what kinds of things do you do to recharge? I’d love to hear all about it!